11 Minerals (Potassium, Iron, Phosphorous others) in Pomegranate

Minerals are important ingredients that make pomegranate nutritious and healthy.  Pomegranate is rich in Copper, Potassium, Manganese, and Phosphorous. You will get the befits of Magnesium, Zinc, Iron, Calcium, and selenium in smaller quantities. But the pomegranate is not a dietary source of fluoride and sodium. Let us check the various vitamin content of Pomegranate. Minerals in … Read more