Fatty Acid Content in Pomegranate Juice, Arils, Seed.

Pomegranate is rich in Omega 6 fatty acids, its content ranges from 223 mg. The total fat content of pomegranate ranges from 1 gram to 3.3 grams, and the saturated fats content ranges from 0.1 grams to 0.3 grams. The monounsaturated and polyunsaturated fatty acids are also present but in lesser quantities Fatty Acid Content … Read more