How many Carbohydrates, Sugar and Fiber are in Pomegranate?
Nowadays excess carbs can derail your diet. Also if you can fulfill your daily required carb quantity by just one fruit, then won’t that be great. Pomegranate is a healthy fruit. A raw pomegranate of 282 grams contains 52.7 grams of carbohydrate, 11.3 grams of fibers, and 38.5 grams of sugars. Glucose makes 60% -65% … Read more